to my pretty frens~

haha, seem like slimming down is a very hot topic nowadays among my frens. lol. here is some tops tat i found from weibo hopefully it is helpful~ ^^

减肥十大禁忌禁忌一：不爱吃早餐；禁忌二：不爱运动；禁忌三：不爱吃水果、蔬菜；禁忌四：吃宵夜；禁忌五：吃东西太快；禁忌六：油炸食物；禁忌七：零食；禁忌八：饮料；禁忌九：麻辣火锅；禁忌十：甜点